18 Reasons to Keep Epsom Salt in Your Medicine Cabinet

Epsom Salt is the little-known mineral that can fix just about anything. Named after the spring in Surrey, England in which it was found, this mineral can be ingested or applied topically. Its chemical name is magnesium sulfate, and this natural remedy offers many health benefits.

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The Complete Guide to Ringworm

Ringworm isn’t actually a worm – it’s a skin infection that is caused by mold-like fungi that live off the dead tissues of your hair, skin, and nails. You can get it in any of these places, including your scalp. Below you'll learn all about this annoying infection.

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How to Get More Movement into Your Daily Routine

The most popular excuse that people give for not exercising enough is that they don’t have enough time. Well, we’re here to tell you that that is complete nonsense. We all have enough time to fit some more exercise into our daily routine without making huge adjustments to our schedule, but we just don’t all make it a priority.

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The Bacteria and Fungi in Your Dishwasher

Your dishwasher might get those plates spotless, but it’s probably also teeming with bacteria and fungus, a new study has revealed. Microbes, from bacteria to viruses to fungi, are everywhere, including within and on the human body, so it’s really no surprise that a kitchen appliance would be hosting them too.

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