Discover the Beauty of Lithuania

Nestled in the Eastern part of Europe, Lithuania is a land of forests and lakes and is quickly gaining recognition as one of Europe's gems. Located in the southernmost part of the Baltics, Lithuania is a nature-lover's delight, while lacking nothing in urban landscape. In the photo series below, captured by Vaidas Gegužis we take a look at this beautiful country.

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How to Massage the Point of Longevity

Did you know? According to Traditional Chinese Medicine (TCM), our body consists of 365 points and 12 principle meridians (a channel network that allows energy to flow, accessing all parts of the body), equivalent to the number of days and months in a year. 

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Make Yourself These Tasty and Healthy Snacks

Let’s talk about snacks, shall we? Who doesn’t like snacks? Breakfast, lunch, and dinner are great and all, but it’s the snacks that are the real deal in our eyes! The problem is that people associate snacking with being unhealthy. However, in reality, there are many snacks out there that taste great and are also good for you. We’re not talking about the standard carrots and hummus or grapes here. The following 6 snacks are way more fun and innovative, and they’ll actually fill you up between meals.

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