10 Great Detox Bath Ideas

Detox baths represent the perfect method for getting rid of all the bad stuff that likes to house itself in your body, namely toxins, which are poisonous substances (usually proteins) that you ingest as a result of what you eat and the environmental factors you're exposed to. While you might have heard of some of these detox bath recipes in the past, there are some in this list that I'm sure you haven't heard of before: 

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Tone Your Upper Arms with These 6 Exercises

One of the pitfalls of ageing is flabby upper arms, which makes wearing sleeveless shirts and dresses a less attractive option. As we age, our upper arms appear more flabby because of the loss of skin elasticity. While part of this is caused by ageing, another part of this is caused by body weight. 

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These 12 Foods Reduce the Effects of Arthritis

Recent studies have shown that inflammation plays a role in osteoarthritis. And although there is no diet cure for this disease, researchers are confident that what we eat can have an impact on joint health. Certain foods have been shown to fight inflammation, strengthen bones and boost the immune system.

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Training Your Dog? Do it the Right Way with These 30 Tips!

Training your dog may seem like a huge task, and it really does require a lot of patience. However, there's only one main secret to its success - and this is positive reinforcement. Any dog will be more motivated to learn and willing to obey you, if you reward them with a treat they love. But that's not all - if you really want to train your dog the correct way, you also have to be careful not to spoil them or expect too much of them. The following infographic will provide you with all the tips and tricks you need to know:

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Banish Mold and Mildew Using These Simple Home Remedies!

Mold (mould) and mildew are speedy invaders and may cause many health issues, including allergies and respiratory infections. These tiny spores cluster in the thousands and are also airborne. Once you detect their presence, it’s important to act fast. The best way to prevent them from appearing is to control the amount of moisture in your home, but even if they do arise, there are natural ways to kill them. 

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Reasons to Freeze Lemons

 When life gives you lemons, what do you usually do with them? Well, here’s a great idea; the next time you have a bag of lemons, place them in the freezer. By doing this, you’ll ensure that you will have lemons at hand whenever you need them. Lemons are a handy fruit and can be used on many different occasions. To add to this, frozen lemons have many health benefits. 

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9 of the Cutest Animal Videos You'll Ever See

Baby animals are just the cutest, aren't they? And that level of cuteness goes up exponentially, when you see them playing and having fun, to the delight of you and the lucky humans close by that got to capture the moments on their video cameras! Regardless of whether you're a kitten fan or have a particularly strong affinity for owls, I'm sure that there's some cuteness here for you. I hope you enjoy the videos! 

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Here's Why You Shouldn't Panic if you Find a Breast Lump

We are all well aware of how important it is to regularly check our breasts for any unusual bumps, thanks to countless public information drives that have made breast cancer a top health concern for women. Yet, one downside to this widespread concern is that we can become overly despondent when we believe we have found a lump. 

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6 Stretches You Can Do in Bed to Feel Great All Day

A hectic life has become the norm these days. And it all starts from the moment we get out of bed, launching right into our busy day. But, taking just a few minutes for yourself before you race to get into the shower, have breakfast and start plowing through your to-do-list can be beneficial for both body and mind. Try these 6 simple stretches before you crawl out from under the covers to help you set the right tone for the day ahead.

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