vendredi 30 juin 2017
4 Remedies to Help You Feel Calm and Relaxed
4 Remedies to Help You Feel Calm and Relaxed
The area between the shoulder blades tends to get pretty tight and tense, particularly when your work involves sitting for a large portion of the day. Yet, while this area can be a minefield for knots, stress and tension, these moves and techniques can help dissipate the tension, helping you feel calm and more relaxed.
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Take Your Cooking to the Next Level with These 7 Food Tips
Take Your Cooking to the Next Level with These 7 Food Tips
Everyone likes to think that they’re the best chef there is, but even world-renowned culinary artists, like Gordon Ramsay, admit that there’s always a little room for improvement. The video below contains 7 useful tips and tricks to help save you time in the kitchen, and boost your status all the way from chef to super chef!
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Wish Someone a Lovely Day!
Wish Someone a Lovely Day!
At times, as we open our eyes in the morning and discover the sun high in the sky, we beg for a few more minutes to stay in that warm, comfy bed. No one wants to leave home knowing they have a busy day ahead of them. However, there are times when we're lucky enough to have that special someone who can turn our regular day into a lovely day just by existing in this world. We know they are there for us.
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18 Great City Squares of the World
18 Great City Squares of the World
Many of the world's great cities have something in common that exemplifies their beauty. Each are centred around stunning city squares, or piazzas. Large open spaces where people congregate to enjoy city life. They eat, drink, play and enjoy music; they protest, they celebrate, they mourn and they rejoice. All of these squares are ringed with superb architecture, mainly from pre-modern times, giving them an almost universal feel.
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10 Herbs to Alleviate Symptoms of Arthritis
10 Herbs to Alleviate Symptoms of Arthritis
50 million adults and approximately 300,000 children have been diagnosed with some form of arthritis in the United States, which is a disease characterized by inflamed joints. It's especially common in women or obese people, as opposed to men of a healthy weight. But the elderly or those genetically predisposed to arthritis are at a greater risk of developing the disease. One other risk factor to bear in mind is whether you have had a joint injury in the past.
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Make These Little Changes and Improve Your Life
Make These Little Changes and Improve Your Life
The hardest part of adopting a new habit is beginning a new routine to shape that habit. A new habit can take some 30 days to establish, but once it’s assimilated into your life, it’s extremely easy to keep up. Here are 16 changes that you can make to become a better person:
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