mercredi 17 octobre 2018
The Link Between Clutter and Depression
The Link Between Clutter and Depression
If you’re at home right now, take a minute to observe your surroundings. Do you see a tidy home or utter chaos and disorganization? If it’s usually the latter, then there may be something more serious than just a lazy afternoon going on.
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Are You Low in Calcium?
Are You Low in Calcium?
Calcium, best known for its important role in bone health is an essential mineral. Calcium is needed to stabilize blood pressure, regulate hormone secretion and conduct nerve signals properly. When you don't get enough calcium you could suffer from calcium deficiency which could be identified by certain symptoms. Here's a list of the most common signs your body is lacking in calcium:
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