samedi 10 février 2018
8 Signs You're Drinking Too Much Water
8 Signs You're Drinking Too Much Water
We are constantly reminded that drinking enough water is vital for our bodies to function properly. And this true – unless you drink too much of it. Though most of us worry about getting dehydrated, over hydration is just as dangerous.
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15 Signs of Anxiety in Children
15 Signs of Anxiety in Children
When kids are worried or feeling anxious they don't always have the courage to tell anyone, and this can be an absolute nightmare for concerned parents. Thankfully, there are many different signs, albeit rather subtle, that can help give parents a clue that something may be wrong, and here are 15 of the most common ones:
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8 Home Exercises to Strengthen the Hands
8 Home Exercises to Strengthen the Hands
Many of the actions we perform are carried out by our hands and fingers, yet few are aware of the importance of performing exercises to strengthen them. Among the many benefits of introducing this type of exercise into your everyday routine are improving the duration of grip when carrying heavy loads, increasing the range of finger movements, avoiding arthritis and tendinitis, and even maintaining the strength
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70s Songs That'll Put You in a Good Mood
70s Songs That'll Put You in a Good Mood
Nothing has as much power as a feel-good song that can transform a bad mood into a good one. Below are 16 songs from the 70s that we guarantee will put you in a good mood. So, if you’re feeling down, give these great songs a listen!
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8 "Fake" Foods That You Regularly Consume
8 "Fake" Foods That You Regularly Consume
When you buy food products in stores, you don’t exactly know how they were processed and what they’d been through before reaching supermarket shelves, and although most of us already know that not all the products from the supermarket are healthy, not many know that some of them may be "fake". This means that the product that boasts a certain name may not actually be what you expect it to be, which misleads us to believe that we know what’s going into our body. Learn about the 8 "fake" foods you regularly consume without even knowing it.
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