The 9 Body Positions You Should Avoid

Most communication between people is not verbal, but rather is conveyed through our body and what we do with it. Seeing as we're in constant contact with people via a whole range of different scenarios, it's important to be aware of the messages our bodies convey, and whether they match what we're trying to say. There are 9 body positions to be aware of that convey negative messages about yourself to others. Becoming aware of them will help you develop bodily awareness, as well as allow you to communicate as effectively as possible:

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New Study: This Heartburn Medication Is Life-Threatening

Heartburn is one of the most common and irritating physical symptoms that people suffer from. Unfortunately, in a 2017 study conducted jointly by the Hong Kong Department of Medicine and the School of Pharmacy at the University College of London, it was found that Omeprazole, one of the most common drugs for treating heartburn and similar conditions, poses a real life risk.

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Here's How to Deal With Claustrophobia

Claustrophobia is the fear of being confined or trapped in tight spaces, with sufferers typically focusing on not being able to escape or running out of oxygen. Somebody dealing with claustrophobia may become anxious, have trouble breathing or may even have a panic attack when faced with small enclosed spaces. The good news is that claustrophobia is a treatable fear, so read on to find out what can be done.

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Avoid Doing These 11 Things in Foreign Countries

Some of the things that you do every single day and think nothing about may actually get you into a lot of trouble in other countries. Therefore, it’s extremely important to explore the rules and culture of the country you’re travelling to before you go there. The 11 common things below may land you in prison in some countries. Check them out as some of these laws are really crazy.

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How to Make Scrumptious Seafood Chowder

A simple seafood chowder is one of the most comforting things you can eat on a chilly winter day. Not only is it delicious, but it’s also super easy to make, and doesn’t take that long to prepare. So, if you have access to a great, fresh, seafood medley, you should definitely consider making a delicious seafood chowder.

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Become Cold-Free In a Mere 24 Hours

It’s cold and flu season, and once the early symptoms hit, you can’t help but feel helpless, hoping that the disease will pass as quickly and painlessly as possible, and run to the pharmacy to get medicine and a month’s worth of Kleenex. Even a cold that lasts just a few days can leave us weak for up to a couple of weeks after the symptoms are gone, which is a big problem. Luckily, we’ve got some good news for you, you can beat this thing in 24 hours by following this guide.

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It Probably ISN'T Gluten Giving You Bowel Problems

If you know for a fact that you don’t have celiac disease, but still think that it’s the gluten in your diet that’s causing you trouble, scientists finally seem to have found an answer.

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