lundi 7 août 2017

How to Make an Exquisite Turkey Avocado Burger

How to Make an Exquisite Turkey Avocado Burger

These tasty turkey burgers look like beef burgers right in the face and make them quiver a bit. These are a far cry from those wimpy, dry turkey burgers that you’ve probably had before. Instead, they are juicy, spicy from the chilli powder and cayenne, and fragrant from the cumin and chopped shallots. Topped with delicious melted Montery Jack and lime-scented avocado mash, this is how to make a turkey burger that everyone will want to eat.

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5 Nutrients That Can Help Boost Your Hearing

5 Nutrients That Can Help Boost Your Hearing

As we age, our hearing is one of the first things to go. However, it doesn’t just happen overnight, it starts to go slowly. You start noticing that you have to turn the TV volume up a little, or maybe you will find yourself asking your friends to repeat themselves more often. Hearing loss isn’t just a nuisance – it can compromise your safety if you cannot hear what’s going on around you.

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This Guide Will Answer All Your Painting-Related Questions

This Guide Will Answer All Your Painting-Related Questions

I've always wanted to take up painting as a hobby, but I never had a clue where to start from - until I came across this guide. It covers the three major paint types in use today, as well as how to draw excellent pencil drawings! This step-by-step guide will help you make up your mind which paint type you'd like to use, the things you'll need, and provide you with things to keep in mind before, during and after painting. Here's to you creating your first masterpiece! 

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6 Tips For Women Getting the Most From Life After 60

6 Tips For Women Getting the Most From Life After 60


Many women that reach the age of 60 feel a sense of uncertainty about their future, but life after 60 can also be the most rewarding and fulfilling time of all. Roles and responsibilities change with time, but this allows for a fresh canvas to be painted once again. Here are 6 ways to make the most of life after you turn 60:

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Five Foods to Eat on a Diet

Five Foods to Eat on a Diet

If you are trying to lose weight, the first thing you have to consider is whether the food you are eating will keep you full for long enough (so you don’t have to snack). Another thing you would need to consider is whether the food you’re eating has a high calorie count. Here are 5 foods that are proven to be the most filling, while providing a low-calorie count.

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Activities that Can Damage Your Spine

Activities that Can Damage Your Spine

The spine is literally the backbone of the body. Yet, how well do we take care of our back? Here's a list of everyday activities that harm your spine. Which of the below chores are you guilty of doing badly? 

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5 Simple Exercises for Sore and Weak Ankles

5 Simple Exercises for Sore and Weak Ankles

Our ankles get little attention, despite the fact that they do so much. Ankles that are strong and flexible allow you to walk, run, jump and dance. But if they are weak, getting around can cause agony. Sore ankles occur for many reasons. Ankle sprains are especially common, where in the U.S. alone, about 25,000 sprains occur on a daily basis.

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5 Ways to Prevent Skin Cancer

5 Ways to Prevent Skin Cancer

You probably already know that sunscreen, protective clothing, and staying out of the sun when it’s at its hottest are your best defences against deadly skin cancers. But considering that 40-50% of Americans will develop some type of skin cancer during their lifetime, you may want to step up your game a bit more. This is where the following five strategies come into play. None of these should be used as a replacement for sunscreen or protective clothing, but they’re steps you can take that offer you more protection.

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16 Majestic Church Ceilings

16 Majestic Church Ceilings

Every time you find yourself inside a marvellous church, it's common practice to spend a few moments with your head bowed down in quiet reflection. However, when you're ready, don't forget to shift your gaze up towards the heavens, and you'll probably be pleasantly surprised with what you see.

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16 Great Rod Stewart Songs

16 Great Rod Stewart Songs

Rod Stewart, with his distinctive raspy voice, came to prominence in the mid-Sixties when he joined up with The Jeff Beck Group. After a couple of relatively successful albums with this band, Stewart went on to join the reconfigured Faces with his friend, Ronnie Wood. By the end of the decade, he was big enough to launch a solo career, which saw him become one of the best-selling music artists of all time, selling over 100 million records worldwide. Below are sixteen of what we believe to be his best songs.

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How Vinegar Can Benefit Your Laundry

How Vinegar Can Benefit Your Laundry Did you know that adding vinegar to your washing machine can really help make your clothes become...