samedi 22 avril 2017

Learn How to Cope with Social Anxiety

There are instances where it is natural to feel anxious, such as in a big speech, a job interview or a first date. Yet while this may seem normal, for some, it's more than butterflies. If you tend to worry a great deal about what others think of you, then you are likely socially anxious. A socially anxious person would likely be uncomfortable returning items to a store, or ordering pizza over the phone. They also tend to avoid social gatherings and may have few, or possibly no close friends at all. Social anxiety disorder is one of the most common psychiatric disorders, second only to depression. It affects about 15 million American adults.

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16 Fantastic Uses of coconut Oil

Coconut oil has been deemed a miracle food by many. It can keep your body running smoothly in many ways. From reducing cholesterol levels, to boosting energy, to promoting better dental care and bone health, coconut oil's health benefits are manifold. While consuming it will do a world of good for you, this superfood shines in practical uses outside the kitchen too. In fact, it is unbelievably versatile.

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This homemade Banoffee pie is one of our favourite desserts here at Baba-Mail, a video recipe we created especially for our viewers. The classic and much loved recipe calls for a golden caramel mix topped over a crushed biscuit base. Your guests will surely be wowed by this incredibly delicious dessert. Enjoy and be sure to check out the recipe below.

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When we decide to go out to a restaurant or a cafe to treat ourselves to dishes made by professional chefs, we want to be certain that the food that we're getting is of high quality and freshly made. Therefore, to ensure this we have posted 8 recommendations from world-famous chefs regarding what dishes you should avoid ordering in a restaurant to avoid putting a damper on your evening:

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Let the True 7 Wonders of the World Inspire You

W. B. Yeats once said, “The world is full of magic things, patiently waiting for our senses to grow sharper.” When we think of the wonders of the world, we imagine magnificent, enormous buildings and monuments, but this wonderful little tale made me rethink it all.

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Are you in the market for a new mansion? This one has just been put up for sale by tech entrepreneur David Spafford and his wife Susan. They are selling this incredible 24,127 square foot house. It has 5 bedrooms, 10 bathrooms, a four-car garage, a home theater, an indoor Jacuzzi, 2 separate kitchens, a tennis court and a game room. Not bad...at all!

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Diagnose Health Issues by Looking at Your Nails

Your fingernails and toenails are an effective warning system for your health. So from now on, before you clip or paint your nails, take a look because they might be trying to tell you something.

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How to Fix the 10 Most Common Computer Problems

Anyone who owns a computer will encounter technical difficulties at some point or another, often causing plenty of frustration. While some of these technical difficulties require professional help, there are quite a few that can be solved easily, even by novice users:

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This cute and hilarious collection of kids with their pets show just how patient and tolerant some dogs and cats actually are. They are willing to dress up in all sorts of humiliating attire, and are willing to go through any form of play time, so long as it means that their young pal will be happy. Take a look:

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These Spices Will Make Your Diet a Lot Healthier

Since time immemorial, the great traders and explorers of this world have placed great emphasis and value on spices. In addition to their fantastic ability to add plenty of flavor to the food we eat, they also offer a whole wealth of health benefits that we can benefit from simply by including a small amount of them into our regular diet. I've gone to the liberty of creating this informational video for you, which will tell you about 8 of the healthiest spices of all. I hope you enjoy it:

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Hilarious and Silly Street Signs

If you thought there were only a few silly signs that exist in this mad old world of ours you were dead wrong! Here are 19 more ridiculous, unnecessary and brainless street signs that surprised drivers have spotted without managing to crash their cars in shock.

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7 Lies You May Be Telling Yourself

When consistent thoughts become our beliefs, there are instances when this serves as a positive thing. For instance, believing that you are a healthy person, or that you are resilient, or talented in your work. But when beliefs are based on thoughts that do not serve us at present or in the future, they can have a negative effect. Think about the amount of times you told yourself a subtle lie just so that you would feel better. Depending on the situation, there are times when it's a lot easier to repeat a lie than to face a truth which may be uncomfortable and more painful to accept.

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