Cooking the Perfect Pasta

Many people think that the Italians gave birth to pasta, but the idea of the noodle is actually a Chinese invention that is over 4,000 years old. However, the Romans got hold of the stuff and added their own spin to it by changing the base ingredient from rice flour to semolina flour. Pasta-making has changed very little since, except for some automation brought about by pasta machines. However, there’s no need to worry about that as you can just buy it from the store.

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Study Finds That Exercise Can Reverse Heart Damage

A new study has found that an appropriate exercise regimen can actually reverse damage to sedentary, ageing hearts – only if it’s begun in time.

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10 Amazing Hairstyles That Anyone Can Do At Home

Have you ever stood in front of the mirror a few minutes before leaving your house to meet up with friends or go to an event thinking, "I wish I could do something new, with my hair?" Instead of sighing in despair or fantasizing about a hair stylist knocking on your door, you can now upgrade your hairstyle all on your own with the following 10 easy do’s! Whether u have short hair, have an important event to go, or are just looking for a new daily look, these simple but impressive hairstyles will answer your every need.

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Avoid These Foods If You're Sick

We all know about the foods that help to make a cold or flu better – like a hot bowl of chicken soup or a nice warm mug of ginger tea. But what about those foods that could make a cold or flu worse? Avoid the 7 foods below when you’re feeling under the weather:

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Discover How to Be Busy but Dedicated Parents

Modern parenting is different from that which many of us remember because most parents today spend many hours outside the home and invest in their work and career at the expense of time shared with their children. As a result, they spend much less time with their children and the guilty feelings that overwhelm them make them wonder whether they‘re doing the right thing, or whether their absence from home hurts their children in the short and long term.

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7 Stores With the Best Returns Policies

Making returns to a shop isn’t always as easy as you’d hope. Some retailers' policies can make it extremely tricky to return or exchange items you have bought or gifts that you have received. You can save yourself any potential headaches by knowing which stores have the best return policies. Below are 7 popular stores that have fantastic return policies:

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