Sleep Paralysis: Causes, Symptoms & Treatment

Sleep paralysis is a feeling of being conscious, but unable to move. It’s a condition that occurs when a person passes between stages of wakefulness and sleep. During these episodes, you might not be able to move or speak for few seconds or few minutes. Of all the weird sensations that we can experience in life, perhaps there’s nothing stranger than not being able to move; more specifically, not being able to move when you’re aware of your surroundings.

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9 Reasons Why Tantrums Are Good For Your Kids

It's very difficult to calm small children who are going into a tantrum, and in some cases, it feels like one of the most problematic things to deal with as a parent. On the one hand, we want to scold our children for their offensive words or behaviour, but deep down we know that anger and nerves will only make the situation worse. Generally, we feel relaxed when we see our children smiling and happy, but experience a sense of helplessness when they start kicking and yelling.  

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12 of Barry White's Greatest-Ever Hits

Barry White had one of the velveteen voices that the world ever got to hear, but he sadly succumbed to kidney failure followed by a severe stroke at the much-too-early age of 58. Nevertheless, he left a legacy of truly great music to the world, and there hasn't been a recording artist like him before or since his passing. Enjoy 12 of the singer's very best songs below: 

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How to Take Care of Your Dog's Teeth

Does your dog suffer from bad breath? Do its teeth look dirty or gums swollen? If you have answered yes to any of these questions, it’s time you paid attention to your four-legged friend’s dental health.

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6 Tricks Manipulative People Use

Although most of us think we aren’t easily influenced, the truth of the matter is that we are all susceptible to manipulation at times, and some people are real experts at it. It's mind-boggling to think about, but with just a few words someone can make us do things that we didn’t think we’d agree to in a million years. In order to avoid such situations and not let others affect and influence you negatively, it's important that you recognize the 6 psychological "tricks" that manipulative people use to control the people around them.

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7 Steps to Personal Development

While many people want to achieve different goals in their lives, few know that there are certain stages in our personal development that require plenty of effort in order to achieve success. Before you can make personal development a priority, you first need to familiarize yourself with the steps themselves. Although you need to put a significant amount of work in, I can assure you that it pays off when you discover what a success you’ve become. Here are the seven steps of personal development that you need to take to fulfil your goals and reach your desired success: 

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20 of the Hottest Winter Getaways For Early 2018

Although most of us prefer to take a vacation during the summer months, there’s plenty going on around the world during the winter too. Regardless of whether you want to hit the slopes at a ski resort, or lounge on a beach in a tropical paradise, you’re actually spoiled for choice. Take a look at 20 of the hottest winter getaways:

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9 Things to Avoid and be Wary of While Flying

Since flights have become more accessible and cheaper than ever before, we have been taking more and more vacations in other countries and taking advantage of the variety of options that have been opened to us. Despite the excitement of traveling from one country to another, there are things to keep in mind during your next flight that'll help keep you healthy and avoid unpleasant situations with various air pressures, contaminants and other passengers. So, if you want to avoid getting sick and other uncomfortable circumstances, you should read the following list of what not to do on your next flight.

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Sleep Like a Baby Using These 3 Oils!

I've suffered from sleep problems for many years, and believe me when I say I've tried quite a few tricks and treatments to deal with the problem. Nothing seemed to work, but I've finally discovered a secret that helps me sleep like a baby. Surprisingly, the solution has nothing to do with my sleeping position, my mattress quality, or my dietary habits, and I must admit that at first, I was a bit sceptical about it working. But it turns out that a mixture of very simple aromatic oils can greatly contribute to your quality of sleep, and surprisingly the most effective way to use it is to apply it to your feet! Why on the feet? How are these mixtures prepared, and why is it so effective? These are questions I also asked myself and below I’ll answer them for you so that you can enjoy nights of quality uninterrupted sleep.  

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