The Health Dangers of Cassia Cinnamon

Though you might be well aware of the delicious taste and health benefits that cinnamon brings, you may not realize that there are many different varieties of the spice. Some of these are really healthy, benefiting your blood sugar, heart health and dental health, yet the majority of the cheap cinnamon on the market in the US today contains a high proportion of coumarin, which is known to be toxic for your liver. 

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This Novel Antioxidant Can Reduce the Age of Blood Vessels

According to new CU Boulder research, older adults who take a novel antioxidant that targets cellular powerhouses, or mitochondria, have seen the ageing of their blood vessels reverse by the equivalent of 15-20 years within just six weeks.

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WARNING: Avoid Ginger If You Have These Health Problems

Nature provides us with some of the most amazing healing tools that have been used by mankind for millennia. Among these, ginger is one of the very best. However, its great powers ought to be used with a degree of caution, as with any healing agent. For some people, ginger can actually be quite dangerous. Read on to see if you are one of those people who should temper their use of ginger, or abstain completely.

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14 Photos from the Amazing Church Of Sainte-Chapelle

When we hear the term "church in France," the first place we will think of is probably Notre Dame Cathedral, even if we’ve never visited this famous site. However, in Paris’ River Seine, on the island of Île de la Cité, there is a church that can certainly compete with the famous Notre Dame. With intricately crocheted gables and colourful windows, and the precise design of every detail, the Sainte - Chapelle Church can certainly be named "the most beautiful church in France". Don’t believe me? Take a look at the following pictures and discover the beauty of this impressive building for yourself…

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12 Of the Most Recommended Fish for Home Aquariums

We all have pictures hanging around the house and trinkets laying on multiple shelves in various rooms, but the decoration that can bring the most life to a room is undoubtedly an aquarium full of colourful and charming fish. If you have thought about keeping fish in your home, this article is just for you! It will tell you what important things you should pay attention to and which fish you should start with. Even if you already have a home aquarium, the following 12 fish can make great additions to it.

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