What Not to Do on An Empty Stomach

Everyone knows the old adage that “You are what you eat,” but what we do before meals can also have a huge impact on our health. Below you’ll find eight things that you shouldn’t do on an empty stomach (2 hours after your last meal).

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8 Simple Home Medical Tests

Whether you're concerned that you may be suffering from some medical condition or other, or if you're simply looking for some reassurance that everything's all right, visiting your doctor may not always be the cheapest and most efficient solution. In fact, there are many medical diagnostic kits available online or from pharmacies that you can easily use from the privacy of your home, including tests for allergies, cholesterol, and many other conditions and diseases.

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The Breathtaking Canadian Rockies

Have you ever seen a place more beautiful than the Canadian Rockies? This mighty mountain range spans the provinces of British Columbia and Alberta. This region of alpines is diverse with jagged, ice-capped peaks and includes the towering Mt. Robson. Expect to see lots of wildlife in the area too, as well as outdoor recreation sites. This part of Canada is truly stunning. Have a look for yourself in these truly beautiful photos captured by photographer Ethan Chin. 

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20 Surprising Dog Facts

There are 339 dog breeds in the world today, all originating from a single wolf-like canine that lived about 11 to 16 thousand years ago. These wonderful animals are our guards, friends, companions and family. They make us laugh, cry, they make us angry and happy, but how much do we really know about them? You may know some of these facts, but most of them genuinely surprised me.

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Attracting Beneficial Garden Insects

How can you control pests in the garden? You predominantly have two options: beneficial insects or plants that will help repel or kill insects naturally. Both will help you avoid dangerous pesticides and create a thriving environment. Nevertheless, it is important to remember that a few bad bugs is not a bad thing. In fact, a balance of beneficial and harmful insects is important to the balance in your garden. If you don't have enough harmful bugs, the beneficial ones won't hang around long and if they leave, the number of bad bugs will increase. 

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Cows Who Think They're Dogs

A cow probably isn't the first thing that springs to mind when thinking of man's best friend, which is a real pity since cows and dogs share far more in common than most people realize. Just like puppies, cows enjoy kissing, cuddling, getting a back rub, and even playing ball games, and here are 16 adorable photos that prove it!

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8 Amazing Health Benefits of Banana Juice

Banana juice might not be the most common fruit juice available at your local shops, but it happens to be one of the most nutritious and delicious juices in the world. Thankfully, it’s extremely easy to make this tasty juice at home. Below you’ll find 8 health benefits of banana juice as well as instructions on how to make it at home.

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