A Guide to Cardiovascular Disease

According to the World Health Organization (WHO), cardiovascular diseases (CVD) are the #1 cause of death in the world. In 2012, WHO estimates that 17.5 million people died of CVDs – that’s 31% of global mortality! CVDs are often left undetected because many people refuse to do something as simple as going to get checked out.

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These Buildings Are Amazing When Night Falls...

 Some structures are designed so they are not just beautiful creations of architecture, but also dynamic and changing entities. One of the ways to achieve this effect is by using light and colour. Every night, they transform buildings like the ones you're about to see into unique and exceptionally beautiful structures. Have a look at some of my favourites, and click on the photos to see them after dark...

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These 20 Foods Will Work Wonders On You

If you happen to have high blood pressure or are finding that your body is retaining water, then you should look into diuretic foods. Some dietitians also recommend them to their clients for losing weight. Read through this list to find out how a few dietary changes can make all the difference for you:

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The Love Between Mother & Baby

 What love is as pure and as tender as the wholehearted love that a mother has for her child? It is a love that can be found and is expressed across all of the animal kingdom, not just among us humans. The following photos show that love is truly felt among all living beings, across the world, proving to us all how wonderful life can be. 

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The Health Benefits of Drinking Beer

There’s nothing quite like a cold beer on a hot day – that choppy, rich and refreshing taste just goes down a treat. It’s the most popular alcoholic beverage in the world, and it’s the third most popular beverage overall, after water and tea.

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Flight Attendants Share Their Favorite Traveling Tips

Flight Attendants Share Their Favourite Travelling Tips

Traveling can be a living nightmare for many of us, so imagine what it must be like for those who live it every day – flight staff! Well, actually, for the professionals, journeying hundreds of miles at a time isn’t so bad. They just learn to cope. They have amassed a great wealth of handy tips and tricks to bear what many of us assume to be unbearable. And thankfully they have decided to share these travel secrets with you. 

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The Things We Can Learn From Birds

Life is tough, and if you thought that the lives of animals were any easier, you're wrong. Nature itself brings a lot of challenges we all have to face - whether you're human or not. But essentially, life is created in such a way so as to enable us to withstand the challenges and overcome the hardships they bring. If there's one creature in nature that's a perfect example of this, it's undoubtedly the bird, with all its patience and perseverance. Here's what this beautiful animal can teach us about life...

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