Nat Geo's 2017 'Nature Photographer of the Year' Awards

Once again, National Geographic is hosting its yearly 'Nature Photographer of the Year' awards, which promises to bring the world some of the greatest photos of our planet's many natural wonders. The contest has already been open for a month, and will be accepting entries till around mid-November, after which they'll announce the winners. Below, we've selected 20 of the greatest photos that we've seen so far. Enjoy!

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Guide: When Lower Back Pain is a Cause for Concern

Generally speaking, lower back pain always seems worse than it actually is. And while an MRI and x-ray for low back pain may seem like a good idea, they are surprisingly unreliable. Firstly, because things like bulging discs aren't a major cause of concern, secondly, back pain tends to go away on its own and third, trigger points, or muscle knots are common and can be intense but aren't dangerous. More often than not, most patients are better off when they feel confident about these things. In fact, rational confidence is a huge factor in back pain. Though, most healthcare professionals continue to perpetuate the idea of fragile backs.

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How to Decipher TripAdvisor & Yelp Reviews

Professional travel reviewers can often end up like prickly old movie critics - once they've got enough experience under their belt, they can be prone to becoming entitled and weary, taking the joys of unlimited bread sticks or nightly turn-down service completely for granted. It's for this reason that user reviews on websites such as Yelp, TripAdvisor, and Google+ have become so useful and popular in the last decade or so. However, relying solely on user-based reviewing sites doesn't come without its own list of perils and shortcomings. 

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10 Reasons to Visit Montreal

If you happen to be looking for a great year-round getaway, then Montreal might be exactly what you’re looking for. Its diverse attractions, festivals, and restaurants make it an ideal destination regardless of whether you're after romance, family fun, or sightseeing. No matter when you plan to visit, one thing’s for certain – you’ll never get bored. Below are 10 reasons to visit the beautiful city of Montreal.

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Why You Should Avoid Pepper Shakers at Restaurants

We all know that the dirtiest items in a restaurant are the menus, harbouring 100 times more germs than what you’d find on a toilet seat. However, we bet you weren’t aware that the second dirtiest item in a restaurant is also found right on your table – the pepper shaker.

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The Wara Art Festival in Japan

The season of harvesting is upon us! Fall brings with it festivals that take place all over the world to celebrate the season. In Northern Japan, one festival that is prevalent at this time of year is the rice season, in which a wildly inventive and fun way to re-purpose rice straw, left over from the harvest, is turned into phenomenal art. Take a look:

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The Silent Warning Signs of Clogged Arteries

Year after year, over 700,000 people in the United States alone end up suffering from a heart attack, and close to 400,000 die of coronary heart disease (CHD). With such a high rate of incidence, it's crucially important for everyone to be aware of the warning signs, since early detection can drastically improve your chances of survival. Below, you'll find four of the most common signs of clogged arteries that aren't as obvious as you'd expect.

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7 Wonderful Ways to Use Apples

Apples are an incredibly versatile, and this is the best time of year to use them. Below are some of the best tried and tested recipes you can do with apples - some of which you may be inspired to try for Halloween. 

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