6 Yoga Mudras (Hand Gestures)

One aspect of yoga delves into hand gestures, known as mudras in Sanskrit. Mudras are believed to direct the flow of energy into the body. These hand gestures are also believed to stimulate various parts of the brain. Below are six yoga mudras and their benefits:

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20 Perfectly-Timed Photos

We live in a world of wonder and miracles. And one of the ways we are able to witness the incredible beauty of the planet is through a photographer's lens. While sometimes, photo editing may be used to make a picture brighter, a true masterpiece can only be captured at the perfect moment. Take a look at these perfectly-timed photos that will undoubtedly take your breath away.

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Eating Out May Be More Dangerous Than You Think...

If you love to dine out on a regular basis, then you might just want to consider being a little more cautious in the future, after reading about this new study. This is because a team of researchers have now found that eating out may end up boosting the amount of phthalates in your body, which are chemicals known for disrupting the hormonal balance in the human body.

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22 of the World's Major Cities About 100 Years Ago

There's no doubting the fact that the world's major cities have changed almost beyond recognition in the past century or so, and that's why it's always a nice thing to see old photos of them to remind us of how far they've come. Here's what 22 of what the world's major cities looked like roughly 100 years ago: 

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22 of the World's Major Cities About 100 Years Ago

There's no doubting the fact that the world's major cities have changed almost beyond recognition in the past century or so, and that's why it's always a nice thing to see old photos of them to remind us of how far they've come. Here's what 22 of what the world's major cities looked like roughly 100 years ago: 

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22 of the World's Major Cities About 100 Years Ago

There's no doubting the fact that the world's major cities have changed almost beyond recognition in the past century or so, and that's why it's always a nice thing to see old photos of them to remind us of how far they've come. Here's what 22 of what the world's major cities looked like roughly 100 years ago: 

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