lundi 28 novembre 2016
How Coffee Affects Your Body Throughout the Day
How Coffee Affects Your Body Throughout the Day
I know I am not alone in loving coffee. According to a poll conducted in 2015, 82% of Americans drink coffee daily. And the average person consumes 2.1 cups per day. Furthermore, the amount of coffee that a person drink tends to increase with age. This means that older westerners are drinking more coffee than ever before. Why coffee has become so popular so quickly is surely down to two reasons. Firstly, we just love the taste and aroma that only the finest coffee provides. Secondly, there are certain observable effects that coffee has on our body and mind that we like.
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12 Popular and Exotic Dog Breeds
12 Popular and Exotic Dog Breeds
What would the world be without man's best friend? Dogs are our companions and guardians, and many of us also consider them to be an equal member of the family. Over the centuries and millennia, many different breeds have emerged around the world, and that is because they were developed for different purposes, such as hunting, guarding or herding.
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The Top Plants for Your House and Health
The Top Plants for Your House and Health
It’s so important to maintain a good atmosphere in our home – and I’m not talking about marriage counseling! To really clear the air, NASA has revealed which house plants are best at making our homes clean, fresh, and delightful - all for the benefit of our health.
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The Inspiring Words of 'The Silence of the Soul'
The Inspiring Words of 'The Silence of the Soul'
Silence allows us to truly appreciate the beauty of our world and tap into our spiritual side, connecting with our higher power. Watch this beautiful video to find your inner peace today: Click below the link to view the contents:
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jeudi 24 novembre 2016
The Health Benefits of a Surprising Food: Black Garlic
The Health Benefits of a Surprising Food: Black Garlic
You are no doubt aware that garlic is a very handy, tasty, and healthy plant. But have you ever heard of black garlic? This caramelized product derives from Asia, where it's used for its health and culinary benefits. Given that black garlic has twice the antioxidant level of normal white garlic, it’s not surprising that people in the west are also getting excited about the potential health benefits of black garlic – especially since it won’t even give you bad breath. Amazing!
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18 Foods for the Cleanest Arteries
18 Foods for the Cleanest Arteries
More people die of heart disease than any other cause of death. A lot of these deaths are caused by what they’re putting on their plates. This is because certain foods lead to plaque build up in the arteries, blocking blood flow and increasing your chance for a heart attack, aneurysm or stroke. However, certain foods are actually artery-friendly and can prevent plaque from forming and causing blockage. Here are a few of them:
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