Nail-biting
is one of the most common offensive habits in the world, with 20-30% of
the population suffering from it regularly. However, despite the
difficulty involved in breaking this habit, it is certainly possible to
do so without buying various aids or causing self-suffering with bitter
or spicy flavours on the nails. If you bite your nails or know people who
do, here are 6 effective tips from specialists which can help you get
rid of this awful habit once and for all.
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